Young adulthood time is often stressful and confusing. Working with a trained professional can help you make sense of it. Therapy can help address difficulties with your peers, sexuality or developmental concerns, school or career challenges, and family differences, address past and recent trauma, increase confidence and self-esteem, and focus on any mental illness.

Anxiety, Depression, Post-Traumatic Stress Disorder, Substance Abuse, Grief/Loss, Self-Esteem, Emotional Regulation, Identify Formation, Relationship Building, Suicidal Ideation, Family Support, Conflict Resolution Strategies, Self-Harm, Independent Living Skills, Career Development, Interpersonal Skills, Substance Abuse, Porn Addiction, Organizational Skills, Financial Skills, Dating Skills, Breakup Recovery, Relationship Preparation, Recovery from Infidelity, Sexuality

Therapy appointments are typically scheduled once per week to build momentum, commitment, and progress.