Welcome. It takes tremendous courage to seek professional help. Life is full of hills and valleys. When you feel stuck and alone in deep and dark valley, it is important that you know you don’t have to be alone. It is time for you to reconnect with yourself and your loved ones, and restore and strengthen your identity and meaning of your life. I provide you with safety, empathy and understanding. I utilize the evidence based Emotionally Focused Therapy(EFT), Internal Family System(IFS), EMDR and Brainspotting with couples, individuals and families for relationship distress recovery, anxiety, depression, addictions and traumas.
As a Korean American therapist married to a Mexican American, I have a good understanding struggles of Asian American immigrants, conflicts between immigrant parents and children, interracial married couples, and couples with different levels of acculturation. I have a great passion to help them.